Follow

Would using a TENS unit on the glutes help or hurt my efforts to build the glute muscles?

Yes, you can do that. 

A TENS unit is just to help stimulate muscles and get them to fire so technically it can be used for any muscles. The glute program will ultimately have much more impact on your glutes than a TENS unit but you can still give it a try.
Was this article helpful?
1 out of 1 found this helpful
Have more questions? Submit a request

0 Comments

Article is closed for comments.
Powered by Zendesk