Follow

How long will the exercises take to do?

Rick was very clear on ensuring the full range of 10 exercises didn’t take any more than 15 minutes. Once you have learned the sequence a few times, it will take even less time to complete.

For more support for the Forward Head Posture Fix program, please submit a ticket here.

Was this article helpful?
0 out of 0 found this helpful
Have more questions? Submit a request

0 Comments

Article is closed for comments.
Powered by Zendesk