“How can I get a shirt like the one Michelle wears in the videos?
Also, my left hip is a couple inches higher than my right and I think is one factor contributing to my lower back pain; will UYHF help with that?”
~ Lindsay R
Yes it will!!! It will. Do them! Tight hip flexors is what beats up on your lower back. When you unlock your hip flexors to proper length, it will make it easier for you to keep your spine in neutral. It will literally change your life!
Do the routine everyday.
For more support for the Unlock Your Hip Flexors program, please submit a ticket here.