How will I know I’ve become mentally tougher?

Great question. As you’ll discover from Mike’s discussion about goal-setting, building in ways of measuring your progress towards a goal is key to achieving whatever you desire.

Take time to consider what you are not doing now that you would do if you were not stopped by fear. Of course, not everyone is conscious that fear prevents them from taking action.

(That’s why, for the majority of students, they often don’t realize when they do something they were previously fearful of doing… until much later).

Mike also suggests ‘scary’ activities which test the limits of your mental strength. Watch the presentations in Part 2 of the program for more detail from Mike on how to use this strategy.

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